Stress is a normal part of life and can be an encouragement toward growth. However, once the stress and anxiety begin to get out of…
Posts tagged as “sleep”
High performance athletes on campus are taught by elite performance managers to manage sickness in order to meet requirements for their physical health and wellness.…
In high school, I knew about the stereotype of college kids not getting enough sleep, and I promised myself I was not going to do…
Midterms and finals can cause stress levels to rise, which can result in negative effects on the body. The pressure that forms due to the…
Give your body the energy and brain power it needs to survive finals week. These five tips will increase your energy, brain function and overall…
Fall at ORU signals the beginning of all-nighters, cram studying and midterms. Many students reach for caffeine to fight fatigue. What some students don’t realize…
After 40 hours without sleep, Michael Cole stopped eating. He instead traded food for cups full of coffee and cans of Mountain Dew, Red Bull…